Bespoke therapy helping you to gain inner strength and think- transform your emotions, feelings and life.
All aspects of fertility can be improved with a healthy mind-set and wellbeing, Free your mind therapy can help support your fertility journey.
Therapy helps in many ways to manage and control anxiety and its associated disorders, which often become all-consuming and can affect rule your life in many ways, as a therapist with much experience in these areas working with clients for heightened anxiety that takes over, generalised anxiety, stress, worries, panic attacks, fears and phobias, and medical causes.
Issues that involve young children, adolescent’s adults and older people for all aspect can be helped with the therapies offered.
Free your mind therapy is an umbrella therapy service that I set up a few years ago to help individuals to free their mind from the worries, anxieties and fears we often struggle with for far too long before we seek help.
Free your mind therapy has a holistic approach and I specialise in a few specific areas, please go to the area that is of interest to you Fertility and women’s health, Anxiety/phobia/depression, Family/youth/relationship.
Our mind body link is so important and influences us a great deal by balancing out your thought patterns, feelings, behaviours, also by learning to relax and be at ease you can overcome so much, leading to a more content and healthier lifestyle.
“I truly believe your thoughts and mind can influence your body’s abilities, I know this through personal experience”
